What is the Best Evening Tea to Unwind and Relax?

Few things are as warming and soothing as cradling a good cup of tea between your hands, especially on chilly fall and winter evenings. While some teas are perfect for helping you relax and unwind after a long day, others can provide a much-needed energy boost you need to keep strutting forward.

 

Many teas and herbal teas have been used as natural sleep remedies to fend off restlessness, stress, and insomnia. Some teas have even been linked to promoting sleep. In this blog, we will explore our top picks for the best evening teas, whether you're looking to reignite your energy levels or gently ease into a restful slumber.

Everest Black

A historic first black tea harvested from the foothills of Mount Everest, Everest Black is an amazing evening tea that features earthy, eucalyptus notes with a uniquely sweet honey flavor enriched by the cool mountain breeze.

This tea is perfect for those who enjoy sipping a smoother bold black tea with a less astringent experience in the evenings or any time of the day. This amazing tea offers a robust and invigorating cup with a balanced, full-bodied flavor that is rich and complex. 

As noted in an article on MAYO CLINIC, an 8oz cup of black tea generally has around 47mg of caffeine, which is close to the 64mg of caffeine found in a shot of Espresso. So if you’re someone who doesn’t particularly enjoy the bitter flavors of coffee, then this tea can be the beverage that you’re looking for. If you’re also looking for an energy boost to get you through the afternoon slump, then this tea could be the catalyst to keep you going.  

Also Read: How Much Caffeine is in a Cup of Black Tea?

Kumari Gold 

People looking for a sweet and luxurious tea-drinking experience in the evening are sure to enjoy Kumari Gold. This full-bodied golden tips black tea presents caramel, baked fruit, and honey flavor notes, delivering an elegant and earthy finish that lives up to its divine name.

But don’t let the name intimidate you! This exceptional black tea will captivate both novices and hardened connoisseurs alike. With its minimal astringency and rich toasty sweet notes, it has all the credentials to become your new favorite evening tea in no time. And did we mention that this special tea is one of our best-sellers? You heard right! Kumari Black has managed to win the hearts of tea enthusiasts everywhere.

Buddha's Potion

While black tea might be the most consumed tea in the world, it is also the most caffeinated. So, if you’re looking for an evening tea to help you unwind and relax, then white tea could be a much better alternative. As studies from ScienceDirect mention, white tea contains greater levels of polyphenol content and lesser caffeine content than other types of tea. This means that you can enjoy the goodness of a warm cup of tea without the jitters and crashes often associated with higher caffeinated teas.

Buddha's Potion is a specialty white tea blend that offers floral notes, warm spices, mild citrus, and herbal flavors for a calming and well-rounded evening tea-drinking experience. Being a blend, this tea combines the goodness of turmeric and ginger with premium loose-leaf white tea. This mixture makes this blend exceptionally tasty and healthy. It offers a gentle, calming experience that is ideal for those seeking a soothing herbal tea blend close to bedtime.

However, we should note that white tea still contains caffeine. While the caffeine levels are not as high as those found in other varieties of tea, if you’re sensitive to caffeine, we recommend opting for herbal options like the decaffeinated version of Kathmandu Cosmos or Lemongrass Green Tea for a citrusy drinking experience.

Chamomile Tea with Ginger

One of the best herbal blend options to drink during the evening is Chamomile Tea with Ginger. This soothing blend of ginger and chamomile creates the perfect bedtime or evening tea. As mentioned in a paper on the National Library of Medicine, Chamomile is widely regarded as a mild tranquilizer and sleep-inducer. So, people looking to put their minds at ease after a long and tiring day could find this tea to be right up their alley.

Furthermore, this tea offers gentle floral notes and a honey-like finish of chamomile that beautifully complements the warm, spicy kick of organic ginger. Chamomile ginger tea is perfect for anyone seeking natural support for immunity and relaxation along with digestive health, or easing cold and flu symptoms. While it can be enjoyed by people of all ages at any time of the day, it’s especially beneficial for those who appreciate soothing herbal remedies and calming infusions to sip on during the evenings and before bed.

The Bottom Line 

Indulging in a soothing cup of evening tea can transform your nightly routine, providing not just comfort but also a wealth of health benefits. From the invigorating notes of Everest Black to the calming effects of Chamomile Tea with Ginger, each selection offers a unique experience tailored to your needs—whether you seek relaxation or a gentle energy boost. Incorporating these delightful brews into your evening can enhance your well-being, promote better sleep, and create a cherished moment of tranquility at the end of your day.